CHAMPION fighter Nigel Fouracre took gold and silver in the heavyweight categories of the Ashita Kai open martial arts competition, held in St Austell in January.

Nigel, a 1st degree Tae Kwon-do black belt and seasoned competition fighter faced stiff competition from other martial art styles, such as karate and kickboxing, but was able to achieve great results, with a first place in the continuous sparring and second place in the contact sparring divisions.

Nigel is an assistant instructor at Truro Tae Kwon-Do Academy, teaching both traditional and modern Tae Kwon-Ddo skills to adults, juniors and families at Tregolls School every Thursday at 7pm and Truro Leisure Centre (Truro College Sports Hall) each Sunday at 6pm. Call 07855 734984 for further information.