Day 1: Saturday 17/02/07 (part two)

Have just returned from an hour at the gym. Feel tired but strangely exhilarated. They say that exercise is like a drug and once you start partaking in it regularly you want more and more; I have previously always considered this to be the crazed mutterings of those already brainwashed by the owners of fitness clubs, but perhaps they are onto something. It is still early days though and I am conscious that there is a long way to go – I am nowhere near fit enough for this yet.